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I’m so glad that I decided to work with Dr Kayla! I originally booked with her to address some hip pain about halfway through my pregnancy. She helped resolved this quickly through a couple of visits and a home program. I continued to work with her for birth prep towards the end of my pregnancy, where she provided me with tons of education and tools. Dr Kayla not only helped me become stronger and more comfortable throughout pregnancy, but also confident and empowered as I approach the birth of my baby. I highly recommend Dr Kayla for any pregnant mama!
I cannot recommend Dr. Kayla enough! I’ve been visiting her throughout my pregnancy and she has been so helpful in helping me prepare not only physically, but also mentally for labor. I love that she’s comprehensive in her recommendations - she places focused on movement, nutrition, and breath work - all critical elements of a healthy pregnancy. She’s also quick to follow up, attentive during her appointments, and super responsive to questions. If you’re looking for a functional, holistic PT, look no further than Kayla!
I’ve been working with Dr. Kayla for the past several months for general prenatal care and knee pain and can’t recommend her highly enough. From a general well-being perspective, Dr. Kayla has provided so much great guidance to optimize my pregnancy and ensure I’m building strength where I need it most. Treatment for knee pain has resulted in me being pain-free for the past month. As someone with a goal of an active pregnancy, this has just been the best outcome. Looking forward to working together through postpartum!
Just starting my journey with Dr Kayla in hopes of a successful VBAC and smoother recovery with my second baby. I love how welcoming, understanding, and accessible she is! I've enjoyed coming at this pregnancy from a few different angles with her - nutrition, movement, exercise (physical therapy), and dry needling! I truly feel like it's supporting pain relief and birth prep in all the ways!
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That’s why I created this all-access program to support you every step of the way in pregnancy and childbirth.
55+ Videos: guiding you through how to optimally support you (and baby!) in pregnancy with bite-sized, actionable tips you can implement immediately
Audio: listen on the go, while doing laundry or meal prepping. This is made for the active, busy mama-to-be
Downloadable PDFs: quick-access to each week's topic with ability to reference as often as needed in written form
Exclusive Discounts: ongoing tools & support on your pregnancy journey inside the course
Pain Points: how to address common aches & pains from home, such as sciatica or SIJ pain
Birth Prep: learn to optimally support your pelvic floor for childbirth to reduce your risk of tearing
Trimester-Specific Guidance: what to expect every step of the way for holistic, science-backed strategies
Movement Modifications: manage Diastasis Recti and avoid prolapse with these self-assessment tips
20+ Exercise Routines: strength, mobility and functional movement flows with minimal to no equipment needed
Prenatal Yoga Series: gain access to my exclusive rehab-cued four week series, located inside your program portal
LIFETIME Access: to all modules & course updates
Check-ins with Dr. Kayla: sent straight to your inbox as you move through your pregnancy (& beyond!)
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