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"I connected with Dr. Borchers during my conception journey for baby #2. I was looking for a trusted expert (not Google) for recommendations on how to improve various aspects of my lifestyle to optimize chances of conceiving, along with improving my overall wellness. Kayla is friendly, easy to talk to and very informative. She affirmed all the positive things I was already doing, and gave me a few tweaks in the area of food and movement, specifically. I started incorporating her recommendations, and immediately found myself with more energy (and never experienced the winter blues!). Kayla is also connected to the holistic wellness community in Columbus. Through her, I learned about and have been able to attend local events focusing on the prenatal/pregnancy journey. Lastly, a few months after working with Kayla, I conceived baby #2. I highly recommend Dr. Borchers if you are on a similar journey!"
"Investing in my preconception health has been the BEST decision. Not only was I able to conceive on the first month of "trying" - but I feel the best mentally, physically and emotionally I have in years. You don't just get the benefits of optimizing preconception health - you benefit from full-body wellness. The topics covered in a Holistically Well Preconception are relevant throughout womanhood (and truly, for full family health) and are topics I will continue to come back to in the years ahead. I'm especially excited to revisit these videos & PDFs leading up to growing my family again in the future. I highly recommend working with Dr. Kayla and any experts she trusts for preconception care!
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Preconception Course: How to support your body through movement, nourishment, stress reduction and breathing techniques to reduce inflammation and promote optimal hormone balance to create generational health before baby with the Holistically Well Method - (over 12 video lessons!)
Experts in Preconception Health: Dr. Kayla Borchers, PT, DPT is joined by Guest Speakers Alyssa Broadwater, RD & Angie Scala, NP bringing you a well-rounded curriculum to support your journey to conception proactively
Guided 6 week Program: new videos each week covering a holistic, science-backed topic on maximizing your preconception wellbeing
Downloadable PDFs: quick-access to each week's topic with ability to reference as often as needed
Exclusive Discounts: ongoing tools & support on your preconception journey inside the course
LIFETIME Access: to all modules & course updates
Weekly Check-in with Dr. Kayla: sent straight to your inbox
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